IS ONLINE COACHING RIGHT FOR YOU?

If you’re looking for online coaching, my expectation is you are self-motivated, possess the ability to execute exercises properly, and are free from injuries. If this criteria doesn’t apply to you, you may not be a good fit for online coaching.

If you are looking for a coach to keep you accountable, provide a plan based on progressing towards your goals, and are willing to check-in on your progress, then you might be in the right place.